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  • Home
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  • Services & Treatments
    • Physiotherapy Services
      • Spinal Physiotherapy
      • Sports Physiotherapy
      • Pre and Post-natal Physiotherapy
      • Incontinence: Women’s Health Physiotherapy
      • Incontinence: Men’s Health – Physiotherapy Services
      • Manual Therapy
      • Dry Needling
      • Pre-employment Screening
    • Exercise/Rehab Services
      • Osteoporosis (Bone Building)
      • Exercise Physiology
      • Sports & Gym Rehab
      • Pre and Post Natal Exercise
      • Core Control/Clinical Pilates
      • Hydrotherapy
    • Osteopathy Services
      • Pelvic Floor Osteopathy
      • Pre & Postnatal Osteopathy
      • Osteopathy for Endometriosis Support
    • Allied Health Services
      • Remedial Massage
      • Pregnancy Massage
      • Podiatry
      • Dietetics and Nutrition
      • My Health For Life
      • TeleHealth Consultations
    • Classes
      • Bone Building/ONERO™
      • GLA:D Classes for Osteoarthritis
      • Strength and Balance Classes
      • Strength and Conditioning Classes
  • Products
  • Work with us!
  • News
  • Contact Us
Menu
  • Home
  • About Us
  • FAQS
  • Services & Treatments
    • Physiotherapy Services
      • Spinal Physiotherapy
      • Sports Physiotherapy
      • Pre and Post-natal Physiotherapy
      • Incontinence: Women’s Health Physiotherapy
      • Incontinence: Men’s Health – Physiotherapy Services
      • Manual Therapy
      • Dry Needling
      • Pre-employment Screening
    • Exercise/Rehab Services
      • Osteoporosis (Bone Building)
      • Exercise Physiology
      • Sports & Gym Rehab
      • Pre and Post Natal Exercise
      • Core Control/Clinical Pilates
      • Hydrotherapy
    • Osteopathy Services
      • Pelvic Floor Osteopathy
      • Pre & Postnatal Osteopathy
      • Osteopathy for Endometriosis Support
    • Allied Health Services
      • Remedial Massage
      • Pregnancy Massage
      • Podiatry
      • Dietetics and Nutrition
      • My Health For Life
      • TeleHealth Consultations
    • Classes
      • Bone Building/ONERO™
      • GLA:D Classes for Osteoarthritis
      • Strength and Balance Classes
      • Strength and Conditioning Classes
  • Products
  • Work with us!
  • News
  • Contact Us

Burleigh 07 5535 5218   Broadbeach 07 5539 8830

News

News

Understanding Shoulder Pain When Lifting Overhead: Causes and How Physiotherapy Can Help

Understanding Shoulder Pain When Lifting Overhead: Causes and How Physiotherapy Can Help

Shoulder pain when lifting your arms overhead can be a frustrating and limiting problem, whether you’re an athlete, a gym enthusiast, or simply trying to carry out everyday tasks. You

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Nagging pain in the backside

Nagging pain in the backside?

Have you been stretching more to improve flexibility and started to notice a dull nagging ache or pain in your bottom?   Are you a dancer who has recently started additional

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I have Shoulder Pain...What now?

I have Shoulder Pain…What now?

Shoulder pain is the 3rd most common presentation in the physiotherapy clinic with about 50% of people having an episode of shoulder pain per year. Rotator cuff related shoulder pain

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How Physiotherapy can help you achieve your New Year's fitness goals

How Physiotherapy can help you achieve your New Year’s fitness goals

With the start of January often comes New Year’s resolutions, with fitness goals a priority for many. While enthusiasm runs high at the start of the year, there can be

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Strength and Conditioning Principles to Optimise Rehabilitation and Athletic Performance

As always please note that the principles presented here may not be suitable for all clients, always take advice from your health professional who know your specific circumstances.   The

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Running resilience and injury management

Running resilience and injury management

Recently, our physiotherapist Taha completed an extensive course run by Greg Lehman (MSc,DC, MScPT), a Canadian researcher with a special interest in reconciling pain science, biomechanics and running resilience. Taha

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The Power of Sleep

When it comes to achieving optimal recovery, we often focus on exercise, therapy, and nutrition. However, there is another critical factor that can significantly impact your body’s ability to heal

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sinus massage

Sinus massage

If you are feeling congested and stuffy after getting over a cold/virus or maybe from environmental factors, sometimes gentle massage through the face can alleviate the discomfort. Massage to help

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Strength Training can be for anyone

Strength Training can be for anyone!

Starting a new strength and conditioning program can be intimidating, but the benefits to your general health and sporting ability are vast. Whether you are an athlete looking to improve

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