Spinal Physiotherapy

• Postural assessment – this may be done in standing and sitting but also actively moving from position to position as posture is not static but constantly changing
• Joint/muscular flexibility – movements of your spine will be assessed. Nearby joints may also be checked to assess if these are impacting your condition
• Palpation of joints/soft tissues – the Physio will manually check how the joints are moving and the state of the soft tissues eg muscles and ligaments
• Taking a detailed history – history of the presenting problem as well as any relevant medical history

Your physiotherapist may utilise a variety of techniques to help you improve, including:

• Manual therapy  (including soft tissue massage, stretches, trigger point releases)
• Joint mobilisations (joint mobilisations are techniques used to improve joint movement and pain. Mobilising joints can often achieve similar results to manipulation (”cracking joints”), but without using as much force, eliminating the risk that can be involved with spinal manipulation)
• Prescription of exercises – these will be provided specifically for you and your condition
• Advice and education – With a better understanding of your condition you can take positive steps on a daily basis to reduce symptoms and prevent future recurrences.

If your physiotherapist is concerned regarding your injury, they may refer you for investigations ie x-rays/MRI, or they may recommend you see your GP or a Specialist.