We firmly believe that educating the patient on their injury, and on how to prevent it, is a vital part of their treatment.

Physiotherapy aims to help patients maintain, recover or improve their physical ability that may be impaired due to a condition or injury. Our physios provide a comprehensive assessment and treatment programme that takes into account your goals, current capacity, lifestyle, any sporting activities and how you want to live your life from now onwards. We firmly believe that educating the patient on their injury, and on how to manage and prevent it, is a vital part of their treatment.

How we can help:

Our Services

Sports Physiotherapy

Some sports injuries are complex and the causes of the injury are multi-factorial, so it is important that your therapist performs a detailed examination

Read More »

Dry Needling

This technique involves the use of acupuncture needles to stimulate trigger points in the muscle and connective tissue.

Read More »

Hydrotherapy

Hydrotherapy Physiotherapy allows exercises to be done to improve strength and flexibility in a pain-free environment.

Read More »

Paediatric Physiotherapy

Paediatric physiotherapy is a form of Physiotherapy that specialises in treating babies, children and adolescents to improve coordination, posture, and movement as they grow and develop.

Read More »

Exercise Physiology

What Is Exercise Physiology? Exercise Physiologists specialise in clinical exercise interventions for persons at high risk of developing, or with existing chronic and complex medical

Read More »

My Health For Life

Whether it’s eating well, maintaining a healthy weight, sleeping better or managing stress, our healthy lifestyle program will support you to achieve your goals.

Read More »

Our Classes

Bone Building/ONERO™

Do you have Osteoporosis or Osteopenia? Our bones are living tissue and constantly remodelling through our life. Osteoporosis or porous bone, is a disease whereby

Read More »