Burleigh 07 5535 5218   Broadbeach 07 5539 8830

What to expect

Sports physiotherapy is the field of physiotherapy that focuses on the prevention and management of injuries resulting from sport and exercise participation. Sports physiotherapy involves treatment of patients at all ages and at all levels of ability, NOT just elite athletes.

Sports physiotherapy is one of the most dynamic parts of the profession, with significant research leading to rapid changes in knowledge and treatments. It is vital that your physiotherapist stays up to date with the research and modify their treatments, as what was the optimal treatment 5 years ago, may now be out of date. All our physiotherapists here at Burleigh Heads and Broadbeach physiotherapy centres have extensive experience in treating sports injuries, and all are required to stay up to date with their knowledge, through in-services, attending courses and conferences. Many of our physiotherapists have worked with sporting teams, and understand the necessity of providing the best treatment, so you not only recover faster, BUT also with less chance of re-injury. We can take care of you from day 1 of your injury, all the way through to rehabilitation in our gym (if required) and return to training and then return to sports. Even “weekend warriors” need to treat their injuries correctly – what is thought as a mild injury, can lead to other issues over time if not managed well.

We also work closely with Sports Physicians and Orthopaedic surgeons, so if your injury requires specialist medical attention, this can be expedited. We can organise relevant investigations if required (such as x-rays and MRI’s), so we can correctly diagnose and treat your injury faster. Book today to get your injury treated, and get back to sports faster.

Your physiotherapist will thoroughly examine you to assess your injury. Some sports injuries (particularly overuse injuries) are complex and the causes of the injury are multi-factorial, so it is important that your therapist performs a detailed examination, so they can treat not only your injury, but the cause of it as well. This is vital in prevention of recurrence.

Your physiotherapist may utilise a variety of techniques to help you improve, including:

  • Manual therapy (including soft tissue massage, stretches, trigger point releases)
  • Joint mobilisations (joint mobilisations are techniques used to improve joint movement and pain. Mobilising joints can often achieve similar results to manipulation (”cracking joints”), but without using as much force, eliminating the risk that can be involved with spinal manipulation.
  • Prescription of exercises
  • Advice on a graduated return to sport (this may require liaising with your coach)
  • If your physiotherapist is concerned regarding your injury, they may refer you for investigations ie x-rays/MRI, or they may recommend you see your GP or a Specialist.

Screening tests – sports specific

Sports injuries occur at all levels of sport, not just elite athletes. If you have been injured at sport, or pain prevents you from participating in sport, then it is worth seeing a physiotherapist. Your physio can correctly diagnose and treat your injury, so you can get back to sport sooner.

Another aspect of sports physiotherapy that should not be overlooked, is sports screening. This is a process where a physiotherapist will perform a screening test specific to your sport. During this screening process, your physiotherapist will look for (among others):

  • Muscle weakness
  • Muscle imbalance
  • Joint or muscular lack of range
  • Poor proprioception (joint position sense, an important skill that has been shown to reduce the risk of injury)
  • Poor cardiovascular endurance

By addressing any specific deficits you may have, you can reduce your risk of injury. Sports screening  is performed for all elite sports people, but EVERYONE participating in sports (even recreational sports) benefits from screening.

Book in to see your physiotherapist if you want to reduce your risk of injury and perform better. We offer physiotherapy for sports injuries at both our Gold Coast physio clinics at Burleigh Heads and Broadbeach but our rehabilitation and gym facility is located at Burleigh Heads.

Our Sports Physiotherapy Gurus

Dan Turner

Director & Principal Physiotherapist

Luke Skillington

Physiotherapist

Adeline Green

Physiotherapist

Alice Stephens

Physiotherapist

This service is available at the following locations

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Our Response to Covid-19

This page is up to date to our best knowledge, however, this is a rapidly evolving situation so we apologise for any potential delay in updating this information.

We want to reassure all our patients that we are following stringent infection control procedures in our clinic, and screen all people coming into the clinic, to exclude any patients that have any signs or symptoms consistent with Covid-19, as well as screening any patients that should be in isolation ie recently returned from overseas, or have been advised to isolate due to recent exposure with a known Covid-19 patient.

All our staff have now completed the Department of Health Covid-19 Infection Control Training.

What are we doing to minimise risk?

  • Screening patients for risk factors over the phone or through text messages before they attend appointments. Those with risk factors or symptoms are advised not to attend & to seek medical advice.
  • Hand sanitiser station at the front of the building must be used before you enter.
  • Following stringent infection control measures within the clinic. This includes
    • Disinfecting all beds, door handles, EFTPOS machine before and after each patient use.
    • Linen changed between each patient and commonly touched surfaces through the practice are cleaned regularly throughout the day.
    • Minimising the distances between clients in the waiting room- some chairs are outside undercover.
  • We have advised our team members not to come to work if they have cold or flu-like symptoms.
  • We are following all Department of Health recommendations for our type of business.

On the 30th March 2020 – the Australian government issued a statement that “People aged over 70, aged over 60 with pre-existing conditions, or Indigenous people aged over 50 should stay home wherever possible for their own protection.”

The decision to come in for physiotherapy treatment really is an individual one – if you feel that your treatment is medically necessary, and are comfortable with the risks of leaving your home and coming to physiotherapy, then rest assured that when you attend our physiotherapy clinic, we are following our strict infection control processes and doing everything we can to minimise your risk whilst in our care. However, we completely understand if you are not comfortable with coming in for treatment.

TELEHealth Consultations

We are offering telehealth consults and home visits (where suitable) for patients who cannot attend our clinic.

Read more about TELEhealth Consultations here.

Staying Healthy

  • Wash your hands often (and for 20 seconds) with soap and water
  • Cough into your elbow or use a tissue to cover your mouth when you cough or sneeze
  • Social distancing practices – Avoiding close contact with others, such as touching, including shaking hands
  • Limit contact with people who are sick, and stay home if you are sick and encourage employees to stay home when sick
  • Get 7-8 hours’ sleep a night to help your immune system stay strong
Please stay safe and take care of each other!

We are monitoring the situation very closely and will make adjustments to our business as we are further informed. Our priority is the health & well being of our patients and our staff. Thanks for your understanding.

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