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This article discusses rectus diastasis associated with pregnancy and stretching of the abdominal muscles and how to manage this condition with pelvic floor and transversus abdominus (core stability) strengthening.
In March Natali Zantvoort presented to Burleigh Heads staff about current physiotherapy in women’s health. Natali recently completed a 5 day intensive women’s health course
This article discusses the rotator cuff tear / strain of the shoulder, the symptoms and how to manage it.
Gold Coast Physiotherapy and Allied Health at Burleigh Heads and Broadbeach
Back to School 2016 – FREE School Shoe Assessment and Recommendations – January Don’t forget to book in to have your Children’s school shoes assessed
This article discusses shin pain (shin splints) caused by medial tibial stress syndrome, stress fractures or compartment syndrome. We discuss treatment and management.
Physiotherapist Ceridwen Way delivered this presentation to the Miami Combined Probus Group at Mowbray Park Surf Life saving club on Tuesday 4th August 2015. The crowd
Exercise is good for everyone. “Hooray!”, I hear you shout, “let’s get to it”. Exercise for Adults especially with many battling an increasingly sedentary lifestyle is
Thanks to Aleks Baruksopulo (Podiatrist) for this guest post If you are running in the Gold Coast Marathon which is coming up in the beginning of
This article discusses the signs and symptoms of osteoporosis and its causes. It also discusses preventitive measures for osteoporosis to prevent loss of bone density leading to fracture and pain and deformity.