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This article discusses the signs and symptoms of adhesive capsulitis (or frozen shoulder) including stiffness, pain and weakness. We discuss management, both conservative and surgical and self managment tips.
If you’ve had an injury you’re probably wondering how long it will take for your body to get better. Here is a rough timeframe to
This article discusses symptoms and treatment of lactation mastitis including use of breast pumps, massage, antibiotics and ultrasound.
Written by Natali Zantvoort – Physio As pelvic floor physiotherapists, the focus of our practice is often treatment of bladder leakage and prolapse symptoms. Public
1. What is Osteoporosis? Osteoporosis is defined by the world health organisation as a disease characterised by low bone mass and microarchitectural deterioration of bone
Headaches can affect your quality of life and even be quite disabling. Tension type headaches can be treated with Remedial massage that focuses on specific
Greater Trochanteric Pain Syndrome (GTPS) refers to a collection of musculoskeletal conditions that present as lateral sided hip pain or pain on the outside of
If you are concerned about returning to exercise postnatally or just have questions about the best way to proceed, please come to see one of
Exercise physiology is an allied health service that can help to achieve your NDIS goals. Exercise is important for keeping your body moving, maintaining muscle
Revised May 2021 Patellofemoral syndrome refers to pain arising from the joint between the kneecap and the underlying thigh bone (femur). Other names for this