The ergonomically correct desk set up
This article discusses how to set up your desk correctly for computer work as well as use of a swiss ball and document holders.
Burleigh Heads 07 5535 5218
Broadbeach 07 5539 8830
Burleigh Heads 07 5535 5218
Broadbeach 07 5539 8830
This article discusses how to set up your desk correctly for computer work as well as use of a swiss ball and document holders.
This article examines sleeping positions and types of pillows (latex, memory foam and feather) for correct sleeping position to reduce neck and back pain, shoulder and arm pain.
This article discusses deep vein thrombosis (DVT) or blood clots and their symptoms and complications. It also discusses early managament and prevention.
This article discusses neck pain associtated with a whiplash injury and how to manage pain.
This article describes the anatomy of the lower back and multifidus, pelvic floor and transversus abdominus (or core stability muscles) and shows how to activate (contract) them to alleviate lower back pain
This articles discusses signs of a stroke and when to call for assistance to prevent death and or minimise disability.
This article discusses the blunt trauma occuring to muscle tissue which causes a cork or haematoma and how best to manage it. And the repercussions of poor management (myositis ossificians).
Burleigh and Broadbeach Physiotherapy Centres are proud to announce our support for Miami Oztag. We now offer a 10% discount to all registered Oztag players.
This article discusses heel pain associated with plantar fasciitis and heel spurs as well as the causes and treatment (eg ice, massage, footwear, stretches and exercises).
There’s nothing worse than landing awkwardly on the basketball court, making a quick turn in your touch game, or twisting in the soft sand and