Pre and Post Natal Exercise
Exercise can be safe and enjoyable throughout your pregnancy.
Remedial Massage
Massage is a great way to reduce muscle soreness and tightness and can aid your recovery from injury
Core Control/Clinical Pilates
Core Control offers many benefits over traditional gym strengthening including increased muscle tone, strength, flexibility and improved overall mobility and movement control.
Strength and Balance Classes
Our strength and balance classes offer a safe and enjoyable form of exercise specifically designed to prevent falls.
Spinal Physiotherapy
Physiotherapists are experienced in treating spinal pain
Women’s Health Physiotherapy
Women’s Health physiotherapy for conditions affecting women.
Sports Physiotherapy
Some sports injuries are complex and the causes of the injury are multi-factorial, so it is important that your therapist performs a detailed examination
Pre and Post-natal Physiotherapy
Our female physiotherapists are highly qualified to help you with any musculoskeletal conditions that can arise during or after your pregnancy.
Manual Therapy
Manual Therapy is any “hands-on” treatment that is performed by your physiotherapist.