Hydrotherapy
Hydrotherapy Physiotherapy allows exercises to be done to improve strength and flexibility in a pain-free environment.
Podiatry
Podiatrists treat patients of all ages including children and the elderly.
Sports Rehabilitation
Strength and fitness training can be an essential part of rehabilitation.
Men’s Health – Physiotherapy Services
Physios with extra training in continence management can help with bladder training, education and medications, depending on your presenting symptoms.
Pre and Post Natal Exercise
Exercise can be safe and enjoyable throughout your pregnancy.
Remedial Massage
Massage is a great way to reduce muscle soreness and tightness and can aid your recovery from injury
Core Control/Clinical Pilates
Core Control offers many benefits over traditional gym strengthening including increased muscle tone, strength, flexibility and improved overall mobility and movement control.
Pelvic Floor Exercise Class
Classes follow a set structure that progresses over the 10 weeks. 8 Participants max per class.
Strength and Balance Classes
Our strength and balance classes offer a safe and enjoyable form of exercise specifically designed to prevent falls.
Spinal Physiotherapy
Physiotherapists are experienced in treating spinal pain
