Strength and Conditioning Classes

Strength training is for everyone and the list of its benefits is long. Join us today!
Exercise Physiology

Exercise Physiologists provide tailored exercise interventions for chronic conditions, recognized by Medicare, WorkCover, NDIS, and more, accessible via GP referrals or private services.
ManPHIT

Prostate Health and Incontinence Training (PHIT).
TeleHealth Consultations

Enabling you to access our expertise online if necessary or, if it’s your preference.
Pre-employment Screening

We perform musculo-skeletal and cardiovascular screening, and this can be used to help the employer work out the risk of injury for any prospective employee.
Dry Needling

This technique involves the use of acupuncture needles to stimulate trigger points in the muscle and connective tissue.
Pregnancy Massage

Pregnancy massage offers significant relief of back pain, leg pain, hip and pelvic pain commonly experienced during pregnancy.
Hydrotherapy

Hydrotherapy Physiotherapy allows exercises to be done to improve strength and flexibility in a pain-free environment.
Sports Rehabilitation

Strength and fitness training can be an essential part of rehabilitation.
Men’s Health – Physiotherapy Services

Physios with extra training in continence management can help with bladder training, education and medications, depending on your presenting symptoms.