How can an osteopath provide support for my endo journey?
Lymphatic Support
For: People who feel “puffy” and experience chronic inflammation.
Why? Our lymphatic system plays a huge role in supporting immunity, toxin removal and inflammation.
Having a well-functioning lymphatic system can help support your body in eliminating toxic build-up and inflammation which may reduce endo flare ups.
Pelvic Floor
For: People who have a history of pelvic pain or are experiencing:
- pain with intercourse
- frequent urination
- painful bowel movements
- coccyx pain
- feeling of “tightness” or “tension” in the pelvic floor
Why? Looking at pelvic floor tone and function can be so helpful to build a full picture of your pelvic health.
Chronic pain can mean we hold tension in our pelvic floor which can increasing tone, causing pain and dysfunction.
Post laparoscopy scar care
For: People 8 weeks or more post laparoscopic surgery
Why? To keep your scars mobile and reduce scar tissue.
Scar tissue build up can cause “grabby” & “tight” sensations superficially or deep into the local area.
A session aimed to promote tissue regeneration, restore mobility and prevent scar tissue buildup.
We may also work to release your lower back, diaphragm, upper back and any tension through your abdominal area.
Chronic Constipation
For: People who are currently experiencing constipation, chronic constipation or cyclical constipation.
Why? Chronic constipation can increase your chance of pelvic pain and impact the body’s detoxification pathway.
Excess oestrogen is removed via bowel movement which is important to keep inflammation low.
When constipated oestrogen can build up increasing inflammation and pain.
By managing constipation the body has a better chance of reducing inflammation, removing waste effectively and decreasing pelvic pain flares.
Nervous System Support
For: For anyone who experiences chronic pain or is feeling stressed.
Why? Osteos can work to support your nervous system which plays a big role in pain management and may help prevent flare-ups.
We aim to have a nervous system that can ebb and flow with resilience when things get stressful or you experience pain.
Return to Exercise (post laparoscopy)
For: People who want to return to exercise post laparoscopy or after taking a little exercise hiatus.
Why? Returning to exercise post lap or after a little exercise hiatus can be daunting!
But working with an osteo one-on-one to start introducing movement can be great in identifying what you need to work on and to find the right exercise for you.
Specific clinical exercise can give your body the best chance at preventing injury and pelvic pain flare ups.
Chronic Pelvic Pain
For: For people who struggle with chronic pelvic pain.
Why? Endo symptoms can manifest in so many different ways. Osteopaths can help with hip, lower back, sacral and pubic symphysis pain common with endo.
Referral Recommendations
For: For anyone with endo who is looking to build a supportive endo specific practitioner team.
Why? Help create an experienced and informed allied health team that specifically works with and has experience with endo.
This can make a world of difference to your care and overall health.
